HAND GRIPPER 5KG – 165KG

a grip strengthener or hand exerciser, is a compact piece of workout equipment designed to strengthen the muscles in your hands, wrists, and forearms. It consists of two handles connected by a spring or tension mechanism. When you squeeze the handles together, it provides resistance that works out the muscles in your hand.

Benefits:

• Improves grip strength: Essential for lifts like deadlifts, pull-ups, or any exercises requiring a strong hold.
• Enhances finger, hand, and forearm strength: Useful for athletes, climbers, or people engaged in manual work.
• Rehabilitation: Often used in physical therapy to recover from hand injuries.
• Portable and easy to use: Small enough to carry around and use anywhere.

Hand grips vary in resistance levels, allowing you to progressively increase the difficulty as your strength improves. They are an excellent addition to any fitness routine, especially for improving overall grip performance.