About this item

• ✅ FAST MUSCLE REGENERATION: The foam roller relieves existing tensions and prevents new tangles in the fasciae. Push out used intercellular fluid from the fasciae. Your tissue is effectively relaxed and blood circulation is promoted. Also ideal for injuries, muscle stiffness, or back problems.
• ✅ IDEAL FOR SPORT AND EVERY DAY: The foam roller is used for regeneration from training, for warming up, as a cool-down, or simply after an exhausting day at the office, a long flight, a long car ride, or for the meantime. Whether at home, in the studio, or along the way. Very light in weight and easy to transport.
• ✅ IMPROVE MUSCLE CIRCULATION: Increase muscle circulation and activate your deep tissue through self-massage. Thanks to the smooth surface, the sports roller is perfect for massage all over the body.
• ✅ ENVIRONMENTALLY FRIENDLY MATERIAL: The foam roller is made of 100% environmentally friendly polypropylene (EPP) material, free from chemical propellants and plasticizers, making it environmentally friendly and recyclable. Length: 30cm; Diameter: 15 cm.
• ✅ MULTIPLE USE: Train your back, legs, shoulders, arms, and neck through self-massage. Ideal for massage, CrossFit, mobility, functional training, yoga, fitness, bodybuilding, dancing, aerobics, and many types of sports or for everyday use. Incl. print exercise guide with 16 self-massage exercises.